What members are saying...

"You always seem to know when we need an extra push to keep going, and it always makes me laugh.

Can't tell you how thankful I am for these workouts, especially as we head back into lockdown. Thanks!" 

Jennifer H.

"I was already jogging, but as I was aging my weight was creeping up. Workouts with Beth have made a big difference. I have lost weight, got my waistline back, and my body has been reshaped to a younger version of myself. I am stronger and able to hike at a faster pace now. Beth's core workouts have strengthened my body and have also helped resolved some back issues I had." 

Amy C.

"These workouts are perfect to push me and grow stronger. The mediations are beautiful and encouraging whether I use to start my day or calm me before bed. 

P.S. I’m 52 and travel for work. These are awesome to take with me and use wherever and however I need. Thank you Beth for your positive presence in my life."

Becky Q.