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What members are saying...
"You always seem to know when we need an extra push to keep going, and it always makes me laugh.
Can't tell you how thankful I am for these workouts, especially as we head back into lockdown. Thanks!"
"I was already jogging, but as I was aging my weight was creeping up. Workouts with Beth have made a big difference. I have lost weight, got my waistline back, and my body has been reshaped to a younger version of myself. I am stronger and able to hike at a faster pace now. Beth's core workouts have strengthened my body and have also helped resolved some back issues I had."
"These workouts are perfect to push me and grow stronger. The mediations are beautiful and encouraging whether I use to start my day or calm me before bed.
P.S. I’m 52 and travel for work. These are awesome to take with me and use wherever and however I need. Thank you Beth for your positive presence in my life."