Exclusive and unlimited access to 350+ OnDemand workouts with Beth Alexander and team
Smiling Soul Fitness is about helping you connect to your body in ways that feel good! Our classes focus on form, being kind to yourself and choosing to exercise in ways that are supportive to you. We want you to feel good in your body and enjoy a lifetime of doing activities that you love—whether that’s hiking, jogging, playing with kids or traveling the world.
We’ve got workouts that build you up, trainers that encourage you to honor your body and a community that celebrates when you show up in ways that feel good for you! Whether you’re just getting started with workouts, or are in a consistent routine, Beth Alexander & Team know that workouts are not one-size-fits-all, and provide you with options to support your fitness & health journey every step of the way.
Start with a 21-Day Fitness Challenge, follow along on our daily workout calendar, or browse our easy-to-search library for your favorite low impact workouts, booty & core workouts, arms & abs workouts, or 10-minute workouts!
Enjoying the journey is just as important as the destination - join us for uplifting, effective and efficient at-home workouts you actually look forward too!
Classes in Our Library Include
Practice on any screen
Use our mobile app, or connect from a browser!
With your Smiling Soul Fitness membership, you get access to:
350 + OnDemand Workouts
A Daily Workout Schedule
New Monthly Challenges
Guided Meditations
Healthy Eating Recipes
Plus,
workouts that build you up
trainers that encourage you to honor your body
and a community that celebrates when you show up in ways that feel good for you!
