Exclusive and unlimited access to 350+ OnDemand workouts with Beth Alexander and team
Smiling Soul Fitness is about helping you connect to your body in ways that feel good! Our classes focus on form, being kind to yourself and choosing to exercise in ways that are supportive to you. We want you to feel good in your body and enjoy a lifetime of doing activities that you love—whether that’s hiking, jogging, playing with kids or traveling the world.
We’ve got workouts that build you up, trainers that encourage you to honor your body and a community that celebrates when you show up in ways that feel good for you! Whether you’re just getting started with workouts, or are in a consistent routine, Beth Alexander & Team know that workouts are not one-size-fits-all, and provide you with options to support your fitness & health journey every step of the way.
Start with a 21-Day Fitness Challenge, follow along on our daily workout calendar, or browse our easy-to-search library for your favorite low impact workouts, booty & core workouts, arms & abs workouts, or 10-minute workouts!
Enjoying the journey is just as important as the destination - join us for uplifting, effective and efficient at-home workouts you actually look forward too!
How It Works
You show up + press play
We workout + smile together
You leave feeling good, inside + out!
Transform from home with Smiling Soul Fitness
Join over 100,000 people who have participated in our programs
Booty Core & More
Get immediate access to Beth's original top-selling programs with over 100,000 copies sold!
Challenges Every Month
Every month you get a new challenge with the intention of providing you with structure, a focus and other members to share in it with!
90+ Low Impact Workouts
Get a great workout in in 30 minutes, without any jumping or jarring movementws
Daily Workout Calendar
All you need to do is show up and push play! We plan your workouts for you!
Classes in Our Library Include
Practice on any screen
Use our mobile app, or connect from a browser!
With your Smiling Soul Fitness membership, you get access to:
350 + OnDemand Workouts
A Daily Workout Schedule
New Monthly Challenges
Healthy Eating Recipes
workouts that build you up
trainers that encourage you to honor your body
and a community that celebrates when you show up in ways that feel good for you!