Train easily at-home or while traveling 

  • 10, 30 + 45 minute workouts to get you fit and keep you smiling!

  • Great instructors

  • Workouts designed to "build-you-up"

  • Instructional Videos 

  • Beginners welcome 

Choose Your Own Workout

Set filters for your workout and get the top workouts for you


Filter by Time Needed , Equipment, Body Part + More!

Complete a Program!

  • 10 Minute Abs

  • 21 Day Booty Core & More!

  • 21 Day Arms & Abs


Beth's top-selling programs, available to you anytime!


Join 100,000+ people who have loved their workouts with Beth!

Follow Our Daily Schedule

Just show up and push play to get in your workout of the day


We take the planning out for you!


P.S. if you like a workout, you can "favorite" it and save for later!

Take a Challenge!

  • 28 Day Arms, Booty & Core 

  • 28 Day Low Impact Workouts

  • 30 Days of Core & Cardio


New Challenges Every Month!  

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WORKOUT USING MINIMAL EQUIPMENT

 

We recommend:

  • A Miniband

  • Pair of Dumbbells

  • Mat


P.S. We have 50+ bodyweight workouts too! 

Workouts for your mind, body and soul!

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